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Here’s Why We Need to Be Recognized

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After Asha’s death and Hunter’s funeral last night, I was thinking about why losing someone you love can be so painful over the long haul. One hard thing about the death of a loved one is to no longer be regularly seen and recognized by that person. We go through life as mindful people. …
By sethbarnes
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After Asha’s death and Hunter’s funeral last night, I was thinking about why losing someone you love can be so painful over the long haul.
One hard thing about the death of a loved one is to no longer be regularly seen and recognized by that person. We go through life as mindful people. Always thinking, a process called “cognition.” And when we have a thought repeated, it is re-cognition.
Thus, when we show up in people‘s lives after being separated, the thoughts they associate with us are re–cognition. And when we are recognized, the part of us that lives in the mind of another shows up. It is an affirmation that we exist in the world outside ourselves. That we are connected to others. That we at some elemental level exist and matter.
We are wired to need recognition. This is why those old people who still have a spouse live longer than those living by themselves. This is why having a pet is correlated to those who live longer.
Babies need not just touch, but the recognition of family members. Without this, they fail to thrive. One of the great gifts that dogs and other pets give to us is to recognize us after we’ve been away. Asha, my little Morky pup, was so good at this. When I returned from a trip, she would greet me with a celebration dance that lasted for minutes. I felt seen and connected.
People frequent the same places to be recognized and connected. This is why, when churches and other institutions of connection fail to recognize and celebrate their members, they are bankrupt. This is why social media as a primary tool in fostering recognition instead contributes to anxiety. We need to be seen in person to be recognized for who we really are.
One reason that people end their lives is that those who used to recognize and affirm them are no longer present. Their anonymity becomes too much to bear. They can’t carry the weight of loneliness on top of all the other pain in their lives.
We don’t just exist in our own lives, the memory of us exists in the neural pathways of friends and family. And when we show up in their lives, that piece of ourselves gets activated. That re-cognition helps us to understand that we connect to others in the universe.
Understanding this may give solace to those who in some way blame themselves for the suicide of a friend or family member. That person we loved navigated to a place in their lives where they were no longer recognized. And in that isolated place, our love couldn’t reach them. The burden of isolation became too painful to bear.
The trauma of soldiers returning from battle takes on many forms. But one of the greatest sources may be that they are no longer recognized by their deceased teammates.
As painful as that loss may be to those of us left behind, we mustn’t add to it the pain of feeling responsible. Although they may not have been fully aware, it was often their choice to live in that place where they were no longer recognized.
Too many people live in societies where they don’t have the pathways of recognition built into their culture. Maybe they live in rural areas away from other people. Or they live in cities where their identity dissolves into the nameless mass of humanity around them.

If we want to live long, happy lives, we will design our lives to show up and be recognized on a regular basis.

Ultimately, heaven is the place where those we have loved recognize us and show us that our lives have mattered – that we exist outside ourselves. It is the place where God himself recognizes us and tells us who we are.

I owe thanks to those of you who recognize me. Who in your life recognizes you?

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